1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mooseberry jam
Mooseberry Jam is a rich, tart spread made from hand-picked mooseberries, a rare fruit native to northern regions of Canada and Scandinavia. Renowned for its bright crimson hue and distinctive flavor, it is crafted by simmering mooseberries with natural sweeteners like sugar or honey, often enhanced with a hint of lemon juice or spices. Mooseberries are packed with antioxidants, vitamins A and C, and dietary fiber, making the jam a nutrient-dense choice to support immune health and digestion. While its high antioxidant content adds to its appeal, the added sugars can elevate calorie levels, so moderate portions are recommended for those mindful of sugar intake. Mooseberry Jam pairs well with rustic breads, cheeses, or as a vibrant topping for desserts, offering a taste of northern culinary heritage in every jar.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
