1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moon cake with egg yolk
Moon Cake with Egg Yolk is a traditional Chinese pastry, commonly enjoyed during the Mid-Autumn Festival. It consists of a tender, golden-brown outer crust made from flour, sugar, and oil, encasing a thick filling of sweetened lotus seed paste or red bean paste. At the center lies a salted duck egg yolk, symbolizing the full moon. This delicacy is rich in flavor, combining sweetness with a touch of savory. While moon cakes are high in calories and contain significant amounts of sugar and fat, the salted yolk adds a source of protein and essential minerals like selenium and zinc. However, they should be consumed in moderation due to their caloric density and high cholesterol levels. Moon Cake with Egg Yolk is a cherished symbol of family unity and cultural tradition, best enjoyed as part of a balanced diet during festive celebrations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
