Nutrition Facts for Egg cake bld dish

Egg Cake Bld Dish

Image of Egg Cake Bld Dish
Nutriscore Rating: 57/100

Elevate your breakfast or brunch game with this irresistible Egg Cake Bld Dish, a savory oven-baked delight that's bursting with cheesy goodness and fresh flavors. Made with fluffy whisked eggs, a hint of all-purpose flour for structure, and the perfect balance of cheddar cheese and green onions, this dish combines simplicity with gourmet flair. Enhanced with a touch of baking powder for an airy texture and baked until golden perfection, this versatile recipe is quick to prepare and ready in just 30 minutes. Whether served on its own, alongside a crisp salad, or paired with a slice of buttery toast, this egg cake makes a hearty meal that's as comforting as it is satisfying. Perfect for lazy weekends or an easy midweek dinner, this dish is a must-try for egg lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces large eggs
  • 2 tablespoons all-purpose flour
  • 3 tablespoons milk
  • 0.5 teaspoons baking powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups cheddar cheese, shredded
  • 2 tablespoons green onions, finely chopped
  • 1 tablespoons butter
  • 1 teaspoons oil (for greasing the baking dish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C). Lightly grease a small baking dish or oven-safe skillet with the teaspoon of oil and set aside.

2

In a mixing bowl, crack the eggs and whisk them thoroughly until well combined.

3

Add the flour, milk, baking powder, salt, and black pepper to the eggs. Whisk until the mixture is smooth and free of lumps.

4

Fold in the shredded cheddar cheese and chopped green onions gently to distribute them evenly throughout the batter.

5

Heat the butter in a skillet over medium heat until melted. Pour the egg mixture into the skillet and cook for 1-2 minutes, just until the edges start to set.

6

Transfer the partially cooked egg mixture into the prepared baking dish or leave it in the oven-safe skillet if using one.

7

Place the dish in the preheated oven and bake for 15-18 minutes, or until the egg cake is puffed and golden brown. A toothpick inserted in the center should come out clean.

8

Remove from the oven and let it cool slightly for 2-3 minutes. Slice into portions and serve warm.

9

Enjoy the egg cake as is, or pair it with toast, a side salad, or even a bowl of soup for a complete meal.

Cooking Tip: Take your time with each step for the best results!
871
cal
53.7g
protein
25.2g
carbs
64.7g
fat

Nutrition Facts

1 serving (469.3g)
Calories
871
% Daily Value*
Total Fat 64.7 g 83%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0.4 g
Cholesterol 1213 mg 404%
Sodium 2280 mg 99%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 1.3 g 5%
Total Sugars 3.0 g
Protein 53.7 g 107%
Vitamin D 6.8 mcg 34%
Calcium 652 mg 50%
Iron 7.7 mg 43%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
23.9%%
64.9%%
Fat: 582 cal (64.9%%)
Protein: 214 cal (23.9%%)
Carbs: 100 cal (11.2%%)