1 serving (30 grams) contains 25 calories, 2.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Molho de iogurte zero lactose
Molho De Iogurte Zero Lactose is a creamy, flavorful yogurt-based sauce specially designed for individuals with lactose intolerance. Made with lactose-free yogurt, it delivers the tangy zest of traditional yogurt sauces without compromising digestive comfort. This versatile condiment, often inspired by Mediterranean and Middle Eastern cuisine, pairs beautifully with salads, grilled vegetables, roasted meats, or even as a dip for snacks. Rich in protein and probiotics, it supports gut health and sustains energy throughout the day. With a lighter calorie count compared to heavy cream-based alternatives, it’s a healthy choice for those seeking balanced nutrition. Typically free from artificial additives, it prioritizes natural ingredients while remaining low in fat content. Its refreshing taste and smooth texture make Molho De Iogurte Zero Lactose an excellent addition to health-conscious diets or creative culinary endeavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
