1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 11.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mo bettahs mini meal with teriyaki chicken
Mo’ Bettahs Mini Meal with Teriyaki Chicken offers a flavorful taste of Hawaiian-inspired cuisine. This dish features tender grilled chicken glazed in a sweet and savory teriyaki sauce, served with a side of steamed white rice and fresh macaroni salad. The teriyaki chicken provides a good source of lean protein, essential for muscle repair and growth, while the simplicity of steamed rice delivers quick-digesting carbohydrates for energy. The macaroni salad, a traditional Hawaiian side, adds a creamy texture but comes with higher calories and fat due to mayonnaise. While the teriyaki sauce enhances flavor, it contains added sugar and sodium, which may not be ideal for those monitoring their intake. Overall, the Mini Meal is a balanced option in smaller portions for those craving island-style flavors, offering a mix of nutritional benefits and indulgent treats in a manageable serving size.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
