Mixed pork intestine

Mixed pork intestine

Meat

Item Rating: 69/100

1 serving (100 grams) contains 165 calories, 15.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
35.7
protein
0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 476.2 mg 158%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.7%
64.3%
Fat: 257 cal (64.3%)
Protein: 142 cal (35.7%)
Carbs: 0 cal (0.0%)

About Mixed pork intestine

Mixed Pork Intestine is a traditional dish found in various cuisines, particularly Chinese, Southeast Asian, and Latin American cooking. It features cleaned and prepared pork intestines, often cooked with a mix of spices, vegetables, and sauces for enhanced flavor. Common ingredients may include garlic, ginger, chilies, soy sauce, or vinegar, depending on the regional recipe. Pork intestine is rich in vitamins like B12 and minerals such as iron and zinc, important for energy production and immune health. It also provides a substantial amount of protein. However, it is relatively high in cholesterol and saturated fat, which should be considered when consumed in moderation. Often used in hearty soups, stir-fries, or stewed dishes, mixed pork intestine delivers unique texture and bold flavors that cater to adventurous palates while offering a glimpse into the culinary traditions of its origins.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.