Mixed leaf

Mixed leaf

Vegetable

Item Rating: 85/100

One cup of Mixed leaf is around 30 grams and contains approximately 5 calories, 0.5 grams of protein, 0 grams of fat, and 1 grams of carbohydrates.

Mixed Leaf is a vibrant blend of fresh greens, featuring crisp romaine, tender spinach, and peppery arugula. Inspired by Mediterranean cuisine, this salad mix brings a burst of flavor and texture to your plate. Packed with essential vitamins, minerals, and antioxidants, Mixed Leaf is not just a delicious choice—it's a powerhouse for your health. Low in calories and high in fiber, it supports digestion and helps maintain a balanced diet. Elevate your meals with Mixed Leaf—where health meets flavor in every bite!

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5
calories
0.5
protein
1
carbohydrates
0
fat

Nutrition Information

1 cup (30g)
Calories
5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 1 g 0%
Dietary Fiber 0.5 g 1%
Sugars 0.5 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 15 mg 1%
Iron 0.4 mg 2%
Potassium 99 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

66.7%
33.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (33.3%)
Carbs: 4 cal (66.7%)