1 serving (150 grams) contains 90 calories, 0.8 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.4 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed fruit cubes
Mixed Fruit Cubes are a vibrant, refreshing snack or dessert made by blending and freezing a variety of fruits into bite-sized cubes. Often inspired by tropical and international cuisines, these cubes typically feature a mix of fruits like mango, pineapple, berries, and kiwi, offering a balance of natural sweetness and tanginess. Packed with vitamins, antioxidants, and dietary fiber, they are a nutrient-rich option to satisfy sweet cravings without added sugars or artificial ingredients. Their high water content also makes them hydrating and low in calories, aligning with many health-conscious diets. While naturally healthy, some variations may include added sweeteners or syrups, so it's best to check the ingredients for optimal nutritional benefits. Perfect as a light snack, smoothie base, or dessert topping, Mixed Fruit Cubes bring a burst of flavor and color to any meal, celebrating the natural goodness of a variety of fruits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
