Mixed fruit cubes

Mixed fruit cubes

Snack

Item Rating: 80/100

1 serving (150 grams) contains 90 calories, 0.8 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.

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142.0
calories
1.3
protein
34.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.2 mg 0%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 4.7 g 16%
Sugars 28.4 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.5 mg 2%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.6%
3.5%
1.8%
Fat: 2 cal (1.8%)
Protein: 5 cal (3.5%)
Carbs: 138 cal (94.6%)

About Mixed fruit cubes

Mixed Fruit Cubes are a vibrant, refreshing snack or dessert made by blending and freezing a variety of fruits into bite-sized cubes. Often inspired by tropical and international cuisines, these cubes typically feature a mix of fruits like mango, pineapple, berries, and kiwi, offering a balance of natural sweetness and tanginess. Packed with vitamins, antioxidants, and dietary fiber, they are a nutrient-rich option to satisfy sweet cravings without added sugars or artificial ingredients. Their high water content also makes them hydrating and low in calories, aligning with many health-conscious diets. While naturally healthy, some variations may include added sweeteners or syrups, so it's best to check the ingredients for optimal nutritional benefits. Perfect as a light snack, smoothie base, or dessert topping, Mixed Fruit Cubes bring a burst of flavor and color to any meal, celebrating the natural goodness of a variety of fruits.