One cup of Mixed frui is around 238.1 grams and contains approximately 119.0 calories, 1.2 grams of protein, 0.5 grams of fat, and 31.0 grams of carbohydrates.
Mixed Frui is a vibrant medley of succulent fruits, typically including sweet strawberries, juicy mangoes, refreshing blueberries, and zesty oranges. This delightful mix hails from tropical and subtropical cuisines, bringing a burst of flavor with every bite. Packed with essential vitamins, antioxidants, and dietary fiber, Mixed Frui is a healthy treat that supports your immune system and aids digestion. Perfect as a snack, dessert, or topping, it’s a delicious way to indulge while nourishing your body. Enjoy the refreshing taste of Mixed Frui and savor the goodness of nature!
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
