1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed chicken rice
Mixed Chicken Rice is a flavorful dish often rooted in Asian cuisine, combining tender chicken, aromatic herbs, and seasoned rice for a satisfying meal. Typically, it includes poached or roasted chicken served atop fragrant rice cooked with chicken fat, garlic, and ginger. Variants may include steamed vegetables, chili sauce, or soy-based dips for added zest. The dish is rich in protein and energy, making it a good option for maintaining muscle and energy levels. However, the inclusion of chicken skin and fats can contribute to higher calorie and cholesterol content, so moderation is key. Whole-grain rice can be substituted for added fiber and nutrients. Packed with bold flavors and balanced textures, Mixed Chicken Rice showcases culinary ingenuity while offering flexibility for health-conscious adaptations.
