1 serving (245 grams) contains 35 calories, 2.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
34.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.7 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 48.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miso soup fuji sushi west
Miso Soup, a staple of Japanese cuisine, is a warm, savory broth traditionally made from miso paste (fermented soybean) and dashi (a stock often crafted from kombu seaweed and bonito flakes). At Fuji Sushi West, our Miso Soup incorporates tofu, wakame seaweed, and green onions, creating a harmonious blend of flavors and textures. This dish is rich in umami and offers several health benefits, including probiotics for gut health from the fermentation process and vitamins from the seaweed. Tofu contributes plant-based protein, while the soup itself is generally low in calories and fat. However, sodium levels can be significant due to the miso paste and dashi, so individuals monitoring their sodium intake should enjoy it in moderation. Miso Soup is an excellent appetizer or light meal that embodies the comforting simplicity of Japanese culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
