1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mirchi stuffed bajji
Mirchi Stuffed Bajji is a popular Indian snack originating from South Indian street food cuisine. It features large green chili peppers stuffed with a flavorful filling, typically made with a mix of spices, gram flour, mashed potatoes, or a tangy combination of tamarind and herbs. The stuffed chilies are coated in a seasoned gram flour batter and deep-fried until golden and crisp. While undeniably tasty, Mirchi Stuffed Bajji is a treat best enjoyed in moderation due to its deep-fried preparation, which can contribute to higher fat and calorie content. The gram flour provides plant-based protein and essential nutrients, while the chili peppers offer a boost of vitamins like C and A, along with antioxidants. Vegetarians often enjoy this dish as a hearty snack or appetizer, though its preparation style makes it more indulgent than health-focused. Pair with fresh chutneys for added flavor and balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
