1 serving (120 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ministop kariman
Ministop Kariman is a popular Japanese convenience store snack that blends comfort and indulgence. This handheld treat features a crispy fried bread exterior filled with a variety of flavorful fillings such as creamy chicken, savory curry, or sweet custard. Rooted in Japanese convenience cuisine, it’s a quick, satisfying option for on-the-go eating. While its golden, crunchy coating adds an appealing texture, it also means higher fat content from deep frying, making it a less frequent indulgence for those watching their calorie intake. On the upside, its fillings often include ingredients like protein-rich chicken or fiber-packed vegetables, offering a small nutritional boost. Perfect for satisfying a craving or as a quick meal addition, the Kariman is a delicious, albeit indulgent, reflection of Japan's knack for turning simple foods into something special.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
