Mini twix

Mini twix

Candy

Item Rating: 29/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 13.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
154.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 357.1 mg 15%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.5%
4.0%
44.5%
Fat: 535 cal (44.5%)
Protein: 47 cal (4.0%)
Carbs: 619 cal (51.5%)

About Mini twix

Mini Twix is a bite-sized version of the classic Twix candy bar, originating from the United Kingdom and now enjoyed worldwide. Each piece features a crunchy biscuit base topped with smooth caramel, all enrobed in a layer of creamy milk chocolate. This indulgent treat combines sweet and crunchy textures in a convenient, shareable size. While Mini Twix provides a quick energy boost due to its sugar and carbohydrate content, it is primarily a dessert item and should be enjoyed in moderation. It is not a significant source of essential nutrients but does offer small amounts of calcium and iron from the chocolate. Mini Twix is ideal for satisfying a sweet craving or as an occasional treat, but its high sugar and saturated fat content make it less suitable for those seeking a health-conscious snack. Always check the portion size to keep your indulgence balanced.