1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini torradas
Mini Torradas are thin, crisp slices of toasted bread typically enjoyed as a snack or accompaniment. Originating from Portuguese and Brazilian cuisines, these bite-sized treats are versatile and pair well with spreads, cheeses, or toppings. Made from simple ingredients like flour, water, yeast, and sometimes a hint of salt, they’re baked until golden and crunchy. Mini Torradas are low in fat and provide a satisfying crunch without excessive calories, making them a healthier alternative to chips or fried snacks. However, their nutritional value can vary depending on added toppings or spreads, which may introduce higher levels of sugar, sodium, or fats. Ideal for small bites, they can complement balanced diets when consumed in moderation. Perfect for appetizers or snack boards, Mini Torradas are both convenient and adaptable to a variety of flavor profiles, allowing you to enjoy them plain or dressed up as a part of a wholesome meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
