1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pie
Mini pies are delightful single-serving baked goods, perfect for a quick treat or festive occasion. These small pastries typically feature a buttery, flaky crust filled with sweet or savory mixtures, ranging from fruits like apple, cherry, or pecan to heartier options like chicken, beef, or vegetables. With origins tracing back to European cuisines, particularly England, mini pies showcase centuries-old traditions of combining wholesome ingredients into portable portions. Their compact size makes them versatile and appealing for portion control. On the healthier side, fillings like fresh fruit or vegetables provide essential vitamins, minerals, and fiber. However, the pie crust, often made with refined flour and butter, can be high in saturated fats and calories. Opting for whole grain crusts or reduced sugar in the filling can make them a more balanced option. Mini pies are a charming way to enjoy the flavors of pies in moderation.
