1 serving (50 grams) contains 110 calories, 3.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pancakes
Mini Pancakes are bite-sized versions of the classic breakfast treat, made from a batter consisting of flour, eggs, milk, baking powder, sugar, and a touch of butter or oil. Originating from European and American cuisines, these pancakes are often enjoyed with toppings like syrup, fruit, or yogurt. Their smaller size makes portion control easier, while the ingredients provide a source of carbohydrates for energy and some protein from eggs and milk. They are versatile and can be made with whole-grain flour for added fiber or topped with nutrient-rich additions like fresh fruits and nuts to boost their health profile. However, traditional versions can be high in refined sugars and fats, depending on preparation and toppings, so keeping portions moderate and choosing wholesome toppings can make them a more balanced option for breakfast or snacks.
