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Mini lemon meringue tart

Mini lemon meringue tart

Dessert

Item Rating: 49/100

1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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694.4
calories
8.3
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 416.7 mg 18%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.8%
4.9%
37.2%
Fat: 250 cal (37.2%)
Protein: 33 cal (4.9%)
Carbs: 388 cal (57.8%)

About Mini lemon meringue tart

Mini Lemon Meringue Tarts are a delightful dessert inspired by classic French patisserie. These bite-sized sweets feature a crisp, buttery shortcrust pastry base filled with a zesty lemon curd made from fresh lemons, sugar, butter, and egg yolks. A fluffy, golden-brown meringue topping, crafted with whipped egg whites and sugar, adds a light sweetness to balance the tart filling. While these treats are rich in flavor, they are relatively high in sugar and fat due to the curd and meringue components, making them a more indulgent option. However, the lemon provides vitamin C, and their small size allows for controlled portions, perfect for satisfying cravings without overindulging. Mini Lemon Meringue Tarts are a charming addition to celebrations while showcasing the vibrant, refreshing taste of citrus.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.