1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 63.0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini gaufrea
Mini Gaufrea is a delightful, bite-sized dessert inspired by Belgian waffle traditions. This treat boasts a tender, golden exterior with a lightly crisped texture and a subtly sweet flavor profile. Crafted from a blend of flour, eggs, butter, milk, and sugar, it embodies the richness of classic European pastries. While indulgent and satisfying, Mini Gaufrea may not be the healthiest option due to its higher sugar and saturated fat content. However, its small size makes it a manageable treat for portion control, allowing enjoyment without excessive overindulgence. Ideal as a snack or paired with fresh fruit and lighter toppings, Mini Gaufrea carries the charm of Belgian cuisine in a modern, shareable form. Perfect for those seeking a sweet moment of joy with mindful moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
