Mini doughnut

Mini doughnut

Dessert

Item Rating: 44/100

1 serving (43 grams) contains 170 calories, 2.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.

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944.4
calories
11.1
protein
122.2
carbohydrates
44.4
fat

Nutrition Information

1 cup (238.9g)
Calories
944.4
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 833.3 mg 36%
Total Carbohydrates 122.2 g 44%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.4%
4.8%
42.8%
Fat: 399 cal (42.8%)
Protein: 44 cal (4.8%)
Carbs: 488 cal (52.4%)

About Mini doughnut

Mini doughnuts are small, bite-sized treats commonly associated with American and European snack culture. Crafted from a simple batter of flour, sugar, eggs, butter, and milk, these tiny delights are deep-fried until golden brown and often coated in sugar, cinnamon, or glaze for added sweetness. Their petite size makes them a popular option at fairs, carnivals, and cafés. While mini doughnuts are rich in flavor and an indulgence to savor, they are relatively high in calories, sugar, and saturated fats due to the frying process and sweet toppings. They are best enjoyed in moderation as an occasional treat rather than a regular part of a healthy diet.