1 serving (61 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 168.0 mg | 7% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 13.6 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 780.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini carrots, also known as baby carrots, are small-sized versions of the classic orange root vegetable, often created by cutting and shaping larger carrots. Originating as an innovation in the 1980s to reduce food waste, they’ve become a convenient and popular snack. Packed with nutrients, mini carrots are rich in beta-carotene, which converts to vitamin A in the body, supporting eye health and immunity. They also provide dietary fiber for digestion, vitamin K for bone health, and antioxidants that combat cellular damage. Low in calories and naturally sweet, mini carrots fit seamlessly into various cuisines, complementing salads, stir-fries, and dips. While they retain most of the nutrients of whole carrots, pre-packaged versions may occasionally feature added preservatives, so fresh options are ideal. Their manageable size and crunch make them a favorite for healthy snacking and boosting overall nutrition effortlessly.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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