1 serving (20 grams) contains 80 calories, 2.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 120 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo powder
Milo Powder is a popular chocolate and malt-flavored drink mix originating from Australia, often enjoyed across many countries as a nutritious pick-me-up. Made from malt barley, milk solids, cocoa powder, sugar, and added vitamins and minerals like calcium, iron, and B vitamins, it’s crafted to deliver energy and sustenance. Milo Powder is commonly mixed with milk or water to create a creamy beverage and is occasionally sprinkled over desserts or cereals. Rich in carbohydrates, protein, and essential nutrients, it supports active lifestyles and energy production. However, its sugar content gives it a sweet flavor, which may be a consideration for those monitoring their sugar intake. With its versatile use and nutritional profile, Milo Powder offers flavorful nourishment that’s loved by kids and adults alike, connecting to the comforting essence of homestyle cuisine and sports-focused meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
