1 serving (35 grams) contains 150 calories, 10.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1013.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 81.1 g | ||
| protein | 67.6 g | 135% | |
| Vitamin D | 675.7 mcg | 3378% | |
| Calcium | 1351.4 mg | 103% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 2027.0 mg | 43% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo high protein
Milo High Protein is a fortified variation of the classic chocolate malt drink originating from Australia and widely popular in many countries worldwide. Made with key ingredients like malted barley, skim milk powder, cocoa, and whey protein isolate, this version is specifically crafted to support nutritional needs with 30% more protein than regular Milo. It’s a great option for active individuals and those seeking a convenient protein boost, offering essential vitamins and minerals such as calcium, iron, and B vitamins. Milo High Protein provides sustained energy and supports muscle recovery, making it ideal for post-workout consumption. While it contains added sugar to enhance flavor, its focus on protein content and nutrient fortification makes it a healthier alternative to typical sugary drinks. Enjoy it hot or cold, mixed with water or milk, for a delicious and functional beverage rooted in wholesome Australian traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
