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Milky way chocolate

Milky way chocolate

Candy

Item Rating: 29/100

1 serving (21 grams) contains 100 calories, 1.0 grams of protein, 4.0 grams of fat, and 17.0 grams of carbohydrates.

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1136.4
calories
11.4
protein
193.2
carbohydrates
45.5
fat

Nutrition Information

1 cup (238.6g)
Calories
1136.4
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 22.7 mg 7%
Sodium 397.7 mg 17%
Total Carbohydrates 193.2 g 70%
Dietary Fiber 0 g 0%
Sugars 159.1 g
protein 11.4 g 22%
Vitamin D 0 mcg 0%
Calcium 227.3 mg 17%
Iron 2.3 mg 12%
Potassium 454.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

62.9%
3.7%
33.3%
Fat: 409 cal (33.3%)
Protein: 45 cal (3.7%)
Carbs: 772 cal (62.9%)

About Milky way chocolate

Milky Way Chocolate is a classic confectionery treat originating from the United States, introduced in 1923. This candy bar features a creamy nougat center made with malted milk, topped with a layer of caramel, and coated in a smooth milk chocolate shell. Its distinct blend of textures and sweet flavors has made it a popular indulgence worldwide. Nutritionally, Milky Way is high in sugars, fats, and calories, making it more of an occasional treat than a daily snack. It contains ingredients like milk, cocoa, and corn syrup, and provides a quick source of energy. However, its high sugar content and low nutrient density mean it should be enjoyed in moderation as part of a balanced diet. While it offers a delightful burst of sweetness, it is best paired with nutrient-rich foods to help maintain a healthy lifestyle.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.