1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 18.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milky palacinka
Milky Palacinka is a delightful dessert originating from Central and Eastern Europe, particularly popular in Slovak and Czech cuisines. It is a thin, crepe-like pancake typically made from milk, eggs, flour, and a pinch of sugar, lending it a soft and slightly sweet flavor. Often filled with fruit preserves, creamy custard, or fresh fruits, it can be rolled or folded into a delicate presentation. While Milky Palacinka provides some protein and calcium from the eggs and milk, it can be high in refined carbohydrates and sugar depending on the choice of fillings and toppings, such as whipped cream or syrup. For a healthier twist, whole-grain flour and fresh fruit can be used to increase fiber and natural sweetness. Whether enjoyed as breakfast or dessert, Milky Palacinka captures the simplicity and versatility of traditional European cooking while pairing harmoniously with modern nutritional adjustments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
