1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 12.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milky cheese roll
The Milky Cheese Roll is a delectable pastry inspired by Asian fusion cuisine, particularly popular in bakeries across East and Southeast Asia. This treat features a soft, fluffy bread roll infused with creamy milk flavor and generously filled with a rich, melted cheese center. The dough is often enriched with eggs, butter, and milk, giving it a tender, moist texture with a slight sweetness. While the Milky Cheese Roll is a satisfying source of quick energy due to its carbohydrates and fats, its calorie count can be high, and it may contain added sugars. The cheese component offers a dose of protein and calcium, beneficial for bone health, but the pastry should be enjoyed in moderation as a treat. Pairing it with fresh fruit or tea can enhance its flavor and make for a balanced snack experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
