One cup of Milkfat is around 235.8 grams and contains approximately 2066.0 calories, 0.5 grams of protein, 234.6 grams of fat, and 0 grams of carbohydrates.
Milkfat is the rich, creamy component derived from dairy milk, primarily consisting of saturated fats and essential fatty acids. Found in various cuisines worldwide, from buttery pastries to creamy cheeses, it enhances flavor and texture in countless dishes. While it provides a source of energy and essential nutrients like vitamins A and D, moderation is key, as excessive consumption may lead to health concerns. Embrace milkfat for its culinary delights, but enjoy it mindfully for a balanced lifestyle.
Calories |
2066.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 234.6 g | 300% | |
Saturated Fat | 146.0 g | 730% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 603.8 mg | 201% | |
Sodium | 61.3 mg | 2% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 106.1 mcg | 530% | |
Calcium | 56.6 mg | 4% | |
Iron | 0.2 mg | 1% | |
Potassium | 56.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.