One cup of Milk tea is around 240 grams and contains approximately 122.4 calories, 3.8 grams of protein, 2.5 grams of fat, and 21.5 grams of carbohydrates.
Milk Tea is a delightful beverage crafted by blending brewed tea with creamy milk, creating a rich fusion of flavors. Originating from the vibrant streets of East Asia, particularly Taiwan, this beloved drink often features black or green tea and can be customized with sweeteners, tapioca pearls, or fruit flavors. Packed with antioxidants from the tea and essential nutrients from the milk, Milk Tea offers a satisfying treat that can be enjoyed in moderation. Whether you prefer it hot or iced, this creamy concoction is perfect for any time of day!
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Nutrition Information
Calories |
122.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 21.5 g | 7% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 20.9 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 144 mg | 11% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 218.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
