1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk sugar tea
Milk Sugar Tea, commonly known as Milk Tea, is a popular beverage originating from East and Southeast Asia, particularly Taiwan. It typically consists of black tea or green tea, sweetened with sugar or syrup, and combined with milk or a non-dairy creamer for a creamy texture. Variations may include chewy tapioca pearls or flavored jellies, creating the iconic Bubble Tea. While Milk Sugar Tea can offer antioxidants from the tea base, its health benefits can vary depending on sugar levels and additives. High sugar content may contribute to excessive calorie intake, while excessive creamers may increase fat levels. For a healthier option, it’s recommended to reduce sweeteners or use plant-based milks. Milk Sugar Tea is a delightful treat best enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
