1 serving (100 grams) contains 42 calories, 3.4 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 104.8 mg | 4% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.9 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 297.6 mg | 22% | |
| Iron | 0 mg | 0% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Milk ice cubes are a versatile frozen treat made by freezing milk into cube-shaped servings. Popular in various culinary cultures, especially within modern coffee trends and dessert recipes, these cubes add creaminess and a rich texture to beverages like iced coffee, smoothies, and milk-based cocktails without diluting flavors. They're typically made with regular dairy milk, though alternatives like almond, soy, or oat milk can be used to cater to dietary preferences. Nutritionally, their profile depends on the type of milk used. They provide calcium and vitamin D if made from fortified dairy or plant-based milk, supporting bone health. However, full-fat versions can be high in saturated fat and calories, so moderation is key. Milk ice cubes embody a convenient and customizable way to enhance drinks while offering some nutritional benefits, fitting well into balanced diets when consumed thoughtfully.