Milk ice cubes

Milk ice cubes

Beverage

Item Rating: 71/100

1 serving (100 grams) contains 42 calories, 3.4 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
100
calories
8.1
protein
11.9
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
100
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 104.8 mg 4%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 8.1 g 16%
Vitamin D 95.2 mcg 476%
Calcium 297.6 mg 22%
Iron 0 mg 0%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

46.9%
31.9%
21.3%
Fat: 21 cal (21.3%)
Protein: 32 cal (31.9%)
Carbs: 47 cal (46.9%)

About Milk ice cubes

Milk ice cubes are a versatile frozen treat made by freezing milk into cube-shaped servings. Popular in various culinary cultures, especially within modern coffee trends and dessert recipes, these cubes add creaminess and a rich texture to beverages like iced coffee, smoothies, and milk-based cocktails without diluting flavors. They're typically made with regular dairy milk, though alternatives like almond, soy, or oat milk can be used to cater to dietary preferences. Nutritionally, their profile depends on the type of milk used. They provide calcium and vitamin D if made from fortified dairy or plant-based milk, supporting bone health. However, full-fat versions can be high in saturated fat and calories, so moderation is key. Milk ice cubes embody a convenient and customizable way to enhance drinks while offering some nutritional benefits, fitting well into balanced diets when consumed thoughtfully.