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Coconut rice cakes

Coconut rice cakes

Snack

Item Rating: 56/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.

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960
calories
8.0
protein
200.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 8.0 g 28%
Sugars 24 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

79.1%
3.2%
17.8%
Fat: 180 cal (17.8%)
Protein: 32 cal (3.2%)
Carbs: 800 cal (79.1%)

About Coconut rice cakes

Coconut Rice Cakes are a delightful treat originating from Southeast Asian cuisine, often enjoyed in countries like Thailand and Vietnam. Made primarily from glutinous rice, coconut milk, and sugar, these cakes are steamed or baked to achieve their chewy texture and rich, tropical flavor. Sometimes served plain or topped with toasted sesame seeds, they offer a naturally gluten-free snack or dessert option. Coconut milk provides healthy fats and a creamy texture, though its saturated fat content should be consumed in moderation. The use of glutinous rice offers an energy boost, but its high glycemic index makes it less suitable for individuals managing blood sugar levels. Typically free from preservatives, Coconut Rice Cakes are a wholesome and simple indulgence ideal for those looking for plant-based treats with authentic flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.