Michidean jamaican beef patty

Michidean jamaican beef patty

Snack

Item Rating: 59/100

1 serving (140 grams) contains 340 calories, 10.0 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.

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576.3
calories
16.9
protein
61.0
carbohydrates
30.5
fat

Nutrition Information

1 cup (237.3g)
Calories
576.3
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 50.8 mg 16%
Sodium 983.1 mg 42%
Total Carbohydrates 61.0 g 22%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.6%
11.5%
46.8%
Fat: 274 cal (46.8%)
Protein: 67 cal (11.5%)
Carbs: 244 cal (41.6%)

About Michidean jamaican beef patty

Michidean Jamaican Beef Patty is a savory pastry rooted in traditional Jamaican cuisine, offering a flavorful blend of Caribbean spices and hearty ingredients. The golden, flaky crust is crafted from seasoned dough, encasing a well-seasoned filling of ground beef, onions, peppers, and rich spices such as turmeric and paprika. This handheld delight embodies the vibrant flavors of Jamaica, making it a popular snack or meal staple. While the beef patty provides a source of protein from the meat filling, its crust adds carbohydrates for energy. However, the pastry’s buttery texture often indicates a higher fat content, and the spices may contribute to a higher sodium level. Enjoyed in moderation, Michidean Jamaican Beef Patties bring the authentic taste of Jamaica to your plate while serving as a satisfying comfort food or quick on-the-go option.