Mergez pizza

Mergez pizza

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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588.2
calories
29.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.7%
20.8%
37.5%
Fat: 211 cal (37.5%)
Protein: 117 cal (20.8%)
Carbs: 235 cal (41.7%)

About Mergez pizza

Mergez Pizza combines the vibrant flavors of North African cuisine with a classic Italian favorite. Topped with spicy Merguez sausage, a lamb-based specialty seasoned with paprika, garlic, and cumin, this pizza delivers a rich, smoky heat. A traditional pizza crust is layered with tangy tomato sauce, melted mozzarella cheese, and garnished with fresh herbs like parsley or cilantro. Optional toppings, such as caramelized onions and roasted peppers, enhance its bold flavor profile. While the sausage offers a good source of protein and iron, the dish is high in fat and sodium, making it an indulgent treat best enjoyed in moderation. Pair it with a side of leafy greens or a light salad for a balanced meal. Perfect for adventurous eaters, Mergez Pizza offers a fusion of textures and tastes that celebrate the spice and vibrancy of North African fare.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.