1 serving (285 grams) contains 630 calories, 12.0 grams of protein, 23.0 grams of fat, and 89.0 grams of carbohydrates.
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Nutrition Information
Calories |
525.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 74.2 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 60.8 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcfulurry
The McFlurry is a popular dessert offered at McDonald's, blending creamy vanilla soft-serve ice cream with a variety of mix-ins like candies, cookies, or syrups. Originating in Canada in 1995, this treat quickly became a global favorite for its customizable flavors and indulgent texture. The base consists of dairy-based soft-serve, delivering a rich source of calcium. However, the mix-ins often include sugary and processed ingredients such as chocolate pieces or caramel sauces, contributing to high sugar and calorie content. While the soft-serve contains some protein, the dessert overall leans more toward a high-calorie, high-sugar indulgence rather than a nutritious snack. Its customizable nature allows for variations in flavor, but most options prioritize sweetness and richness over health benefits. Moderation is recommended when enjoying this iconic frozen treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
