1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
559.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.8 mg | 32% | |
| Sodium | 1193.5 mg | 51% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 10.8 g | ||
| protein | 32.3 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 215.1 mg | 16% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 430.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds quarterpounder
The McDonald's Quarter Pounder is a classic American burger featuring a seasoned quarter-pound beef patty, topped with tangy pickles, fresh onions, ketchup, and creamy mustard, all nestled between a toasted sesame seed bun. Popularized in fast-food cuisine, this menu item is known for its juicy texture and satisfying flavor. While a rich source of protein, with approximately 25 grams per serving, the Quarter Pounder is also high in calories, saturated fats, and sodium, which may not align with some dietary goals when consumed in excess. Customizable options, such as removing condiments or opting for fewer ingredients, can lower sodium and calorie content for a more health-conscious approach. For those seeking a hearty, indulgent experience, the Quarter Pounder delivers unmistakable fast-food comfort, ideal for occasional enjoyment within a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
