1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 26.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
559.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.8 mg | 32% | |
| Sodium | 1193.5 mg | 51% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 10.8 g | ||
| protein | 32.3 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 161.3 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 430.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds quarter pounder burger
The McDonald’s Quarter Pounder with Cheese is a classic American burger featuring a quarter-pound* of seasoned 100% beef, served hot and juicy. It’s topped with two slices of melty American cheese, tangy pickles, slivered onions, and ketchup, all nestled on a toasted sesame seed bun. A hallmark of fast-food cuisine, the Quarter Pounder is celebrated for its satisfying, rich flavor profile and simplicity that has become a global favorite. While high in protein, this burger also contains significant amounts of saturated fats, sodium, and calories due to its cheese, beef, and condiments. Pairing it with lighter menu options or enjoying it in moderation can help balance its indulgence with healthier eating goals. *Weight before cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
