1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
559.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91.4 mg | 30% | |
| Sodium | 1193.5 mg | 51% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 10.8 g | ||
| protein | 32.3 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 215.1 mg | 16% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 430.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds quarter
The McDonald’s Quarter Pounder with Cheese is a classic fast-food burger featuring a quarter-pound beef patty, sliced American cheese, tangy pickles, chopped onions, ketchup, and mustard, all layered on a toasted sesame seed bun. Originating from American cuisine, it’s crafted to deliver a satisfying flavor with its juicy beef and balanced condiments. A good source of protein, this burger contains 26 grams per serving, making it a filling option for those looking for quick energy. However, it’s high in calories, fat, sodium, and saturated fat, which may not fit into a balanced diet if consumed frequently. The Quarter Pounder is best enjoyed in moderation, paired with lighter sides and beverages for a more balanced meal. This item delivers bold taste and iconic texture for fans of hearty, convenient comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
