1 serving (500 grams) contains 475 calories, 15.0 grams of protein, 18.0 grams of fat, and 58.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Nutrition Information
Calories |
228.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.4 mg | 4% | |
| Sodium | 312.0 mg | 13% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 9.6 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 96.0 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 192.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds happy meal
McDonald's Happy Meal offers a kid-friendly meal designed to combine fun and nutrition. This meal typically includes a choice of entrée such as a Hamburger, Cheeseburger, or Chicken McNuggets, a small serving of French fries or apple slices, a beverage option like milk, juice, or water, and a delightful toy. Rooted in American fast-food cuisine, the Happy Meal is a convenient and familiar favorite for families. While it provides options like apple slices and low-fat milk for a healthier balance, its fried items and higher sodium levels from the entrées may be less optimal for frequent consumption. Portion sizes are tailored to children, making it easier to manage calorie intake. The Happy Meal offers a mix of enjoyment through customization and a few nutritious choices, but moderation is key for maintaining a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
