Mcdonalds cheesburger

Mcdonalds cheesburger

Fast Food

Item Rating: 53/100

1 serving (114 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 32.0 grams of carbohydrates.

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625
calories
31.2
protein
66.7
carbohydrates
25
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1500.0 mg 65%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 2.1 g 7%
Sugars 14.6 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 5.2 mg 28%
Potassium 458.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.3%
20.2%
36.5%
Fat: 225 cal (36.5%)
Protein: 124 cal (20.2%)
Carbs: 266 cal (43.3%)

About Mcdonalds cheesburger

The McDonald’s Cheeseburger is a classic American fast-food staple that combines a seasoned beef patty, melty pasteurized processed cheddar cheese, tangy pickles, chopped onions, and ketchup, all served on a lightly toasted soft sesame seed-free bun. This iconic sandwich reflects the influence of American cuisine in its flavors and simplicity. While the cheeseburger provides a source of protein and essential nutrients from the beef and cheese, it is relatively high in sodium and saturated fats, which should be considered when incorporating it into a balanced diet. At 300 calories per serving, it offers a quick and convenient option for meals on the go. Though indulgent in its rich and savory profile, moderation is key to enjoying its satisfying taste while meeting personal nutritional goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.