1 serving (482 grams) contains 1090 calories, 36.0 grams of protein, 50.0 grams of fat, and 128.0 grams of carbohydrates.
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Nutrition Information
Calories |
536.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 31% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.3 mg | 14% | |
| Sodium | 798.0 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.4 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.8 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 738.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcalisters spud max
The McAlister’s Spud Max is a hearty, potato-based dish rooted in classic comfort cuisine. This oversized, perfectly baked Idaho potato is generously loaded with a savory combination of diced smoked ham, crisp applewood smoked bacon, shredded cheddar-jack cheese, buttery black olives, green onions, and fresh sour cream. The creamy texture of the potato pairs with the rich, salty toppings to create a flavorful balance. While it boasts a good source of protein and essential nutrients like potassium from the potato, it’s also indulgent due to toppings like bacon, ham, and cheese, which are higher in sodium and saturated fats. Ideal for satisfying cravings, the Spud Max is a filling option best enjoyed as an occasional treat within a balanced diet. Its fusion of wholesome and indulgent ingredients makes it a quintessential take on loaded baked potato comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
