1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McAlister's Chicken Salad Salad is a flavorful and hearty dish that blends American comfort cuisine with nutritious ingredients. This salad features fresh, crisp greens topped with their signature chicken salad, made with all-white meat chicken, mayonnaise, and a medley of diced vegetables and sweet ingredients like cranberries or pecans. Complementing the salad are tomatoes, cucumbers, and cheddar-jack cheese, offering a variety of textures and tastes in every bite. Packed with lean protein from the chicken and fiber-rich veggies, this salad promotes a balanced diet while satisfying your cravings. However, the inclusion of mayonnaise and sweet mix-ins adds a touch of indulgence, increasing calorie and fat content. Ideal for a light yet fulfilling meal, McAlister's Chicken Salad Salad caters to those seeking a refreshing and wholesome option with a touch of classic American comfort.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.