One cup of Matzoh ball soup is around 237.9 grams and contains approximately 145.6 calories, 4.9 grams of protein, 4.9 grams of fat, and 19.4 grams of carbohydrates.
Matzoh Ball Soup is a comforting classic from Jewish cuisine, beloved for its nourishing simplicity. The star of the dish is the tender, fluffy matzoh balls, made from matzoh meal, eggs, and water, floating in a fragrant broth of chicken stock, carrots, and celery. This heartwarming soup is often enjoyed during Passover, bringing families together around the table. While it's a cozy delight, with its hearty matzoh balls and rich broth, it can also be a bit indulgent. However, it offers protein from the chicken and is often enriched with vegetables, making it a well-rounded choice that warms both the body and the soul.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 145.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
