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Matcha cake roll

Matcha cake roll

Dessert

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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601.0
calories
12.0
protein
84.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 360.6 mg 15%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 2.4 g 8%
Sugars 48.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.0%
8.0%
36.0%
Fat: 216 cal (36.0%)
Protein: 48 cal (8.0%)
Carbs: 336 cal (56.0%)

About Matcha cake roll

Matcha Cake Roll is a soft, fluffy Japanese-style dessert featuring the earthy richness of matcha green tea. The sponge cake is made from eggs, sugar, flour, and high-quality matcha powder, delivering its signature vibrant green color and delicate tea flavor. Inside, it's filled with lightly sweetened whipped cream, adding a creamy texture to complement the airy roll. Matcha, derived from finely ground green tea leaves, is celebrated for its antioxidants, which may support overall health and provide a natural energy boost. While this dessert offers nutritional benefits from matcha, it is moderately high in sugar and should be enjoyed in moderation. Originating from Japan, the Matcha Cake Roll is a popular treat that combines traditional tea culture with modern baking techniques, making it a delightful balance of flavor, texture, and cultural significance.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.