1 serving (300 grams) contains 1200 calories, 50.0 grams of protein, 20.0 grams of fat, and 200.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mass gainer shake
Fuel your fitness journey with our Mass Gainer Shake, specially crafted to support muscle growth and recovery. This high-calorie beverage combines protein-rich ingredients such as whey protein isolate, almond butter, and Greek yogurt, alongside energy-boosting oats and bananas. Originating from fitness-focused Western nutrition, the shake embodies a blend of wholesome ingredients designed to help athletes and gym enthusiasts meet their caloric needs. Packed with essential macronutrients, the shake promotes muscle repair and sustained energy levels. While ideal for bulking phases, moderation is key as its calorie-dense profile contains natural sugars and fats from ingredients like honey and milk. Perfect for post-workout recovery or as a supplemental meal for those with demanding caloric targets, the Mass Gainer Shake is both nutritious and indulgent, combining functionality with flavor in every sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
