1 serving (30 grams) contains 170 calories, 7.7 grams of protein, 14.8 grams of fat, and 4.8 grams of carbohydrates.
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Nutrition Information
Calories |
850.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.9 g | 94% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 6.3 g | ||
| protein | 38.7 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138 mg | 10% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1057.5 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Masala peanuts
Masala Peanuts are a spicy and savory snack originating from Indian cuisine, known for their bold flavors and satisfying crunch. Made with roasted or fried peanuts coated in a fragrant mix of spices like chili powder, turmeric, cumin, and coriander, they are often enhanced with a touch of gram flour for added texture. This flavorful treat is rich in protein, healthy fats, and essential nutrients like magnesium and vitamin E, making it a filling snack. However, moderation is key, as the frying process can increase calorie and fat content, and the salt and spices may be unsuitable for low-sodium or sensitive diets. A baked version can offer a lighter alternative without losing the signature taste. Perfect as a standalone snack or a party appetizer, Masala Peanuts are a vibrant representation of Indian street food culture and cherished by spice lovers worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
