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Masala cheese

Masala cheese

Snack

Item Rating: 43/100

1 serving (30 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
48
protein
8.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 1200 mg 92%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.7%
22.0%
74.3%
Fat: 648 cal (74.3%)
Protein: 192 cal (22.0%)
Carbs: 32 cal (3.7%)

About Masala cheese

Masala Cheese is a flavorful fusion ingredient, blending the richness of cheese with the vibrant spices of Indian cuisine. Typically made from cheddar or processed cheese, it’s infused with warming spices like chili powder, turmeric, cumin, and occasionally fresh aromatics like garlic or ginger. This bold combination creates a savory, tangy, and spicy profile, perfect for enhancing snacks, sandwiches, or curries. Originating from the innovative Indian street food culture, Masala Cheese has become a favorite for its unique twist on traditional cheese. Nutritionally, it provides a source of protein and calcium, essential for bone health and muscle function. However, it can be high in saturated fats and sodium, so moderation is key. Its spiced components may offer anti-inflammatory properties due to ingredients like turmeric. Masala Cheese is best enjoyed as part of a balanced diet, adding a zesty kick to your meals while being mindful of portion sizes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.