1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4611.1 mg | 200% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maruchan chicken instant ramen
Maruchan Chicken Instant Ramen is a popular quick meal inspired by Japanese noodle cuisine, offering a savory chicken-flavored broth paired with tender, springy noodles. Its convenience and affordability make it a favorite for busy individuals and budget-conscious households. The ingredients typically include enriched wheat flour for the noodles, vegetable oil, salt, dehydrated vegetables, and chicken-flavored seasoning, which combines salt, sugar, and spices. While it provides a source of energy and comfort, the nutritional profile reveals high sodium content and relatively low protein, fiber, and vitamin levels. It is not a significant source of essential nutrients but can be balanced with added vegetables or protein for a more wholesome meal. Perfect as a base for creative cooking, this ramen is best enjoyed with mindful consideration of its sodium levels and nutritional needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
