1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 59.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Marshmallow Ice Cream is a creamy, indulgent dessert that combines the smoothness of classic ice cream with the fluffy sweetness of marshmallow. Typically made with a rich base of milk, cream, sugar, and egg yolks, it is swirled or blended with marshmallow fluff or bits for a luscious, airy texture. Popular in American cuisine, this treat is often paired with chocolate or graham crackers for a s'mores-inspired twist. While its velvety texture and sweet flavor make it a crowd-pleaser, it is a high-calorie dessert due to its sugar and fat content. On the bright side, it contains calcium and small amounts of protein from the dairy, though these benefits are outweighed by its high sugar levels. Marshmallow Ice Cream is best enjoyed as an occasional treat for those seeking a nostalgic and decadent dessert experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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