1 serving (24 grams) contains 110 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 40.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marie lite biscuit
Marie Lite Biscuit is a thin, crisp cookie originating from European cuisine, widely enjoyed as a light snack or tea-time companion. Made primarily from wheat flour, sugar, palm oil, and a small amount of milk solids, it is baked to achieve its signature golden color and delicate texture. Known for being lower in fat and calories compared to many other biscuits, Marie Lite provides a moderate carb source without excessive sweetness, making it suitable for those seeking a lighter option. It is often fortified with essential nutrients like iron and vitamins, contributing to basic dietary needs. However, it contains refined flour and sugar, which may not be ideal if you're avoiding processed ingredients. While it offers convenience and a mild taste, its nutritional profile is best paired with fruits or nuts for a more balanced snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
