1 serving (200 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.9 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 23.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Margarita cocktail
The Margarita is a classic cocktail that originated in Mexico, with its creation often credited to the 1930s or 1940s. It typically comprises tequila, lime juice, and orange liqueur, served in a glass with a salted rim. Margaritas are widely celebrated in Mexican and Tex-Mex cuisines as a festive beverage. A standard 8-ounce Margarita contains approximately 168–220 calories, primarily from alcohol and added sugar. It provides little nutritional value but contributes small amounts of vitamin C from lime juice. Prepared variations might have higher sugar content due to mixers or syrups.
Health Benefits
- Lime juice in Margaritas offers vitamin C, an antioxidant that supports the immune system.
- Tequila, in moderation, contains trace amounts of minerals like manganese and potassium which are essential for bodily functions.
- The antioxidants in lime juice may help reduce oxidative stress when consumed in small quantities.
Dietary Considerations
Selection and Storage
Prepared Margaritas should be consumed fresh but can be stored in a sealed container in the refrigerator for up to 3 days. Lime juice should be freshly squeezed for optimal flavor and nutrient retention.
Common Questions About Margarita cocktail Nutrition
What is the nutritional content of a margarita cocktail?
A standard margarita cocktail (about 4oz) contains approximately 200-250 calories, depending on the recipe. It typically has 0 grams of protein, fat, or fiber, and about 20-30 grams of carbohydrates from the added sugar or mixers. It does not provide significant vitamins or minerals except small traces of lime juice nutrients if fresh lime is used.
Can I drink a margarita on a keto or low-carb diet?
Traditional margaritas made with sweetened mixers or triple sec are not keto-friendly due to their high sugar content (20-30g of carbs per serving). However, you can make a keto-friendly version using sugar-free mixers, fresh lime juice, and tequila, significantly reducing the carb count.
Are margaritas healthy or should I be concerned about them?
Margaritas are best enjoyed in moderation, as they are high in sugar and calories, which can contribute to weight gain and blood sugar spikes. Additionally, overconsumption of alcohol can have adverse effects on liver health, hydration, and mental clarity. Opting for low-sugar versions can make them a slightly healthier choice.
How much margarita should I drink per serving?
A standard serving of margarita is around 4-6 ounces, which contains one shot (1.5oz) of tequila. To avoid overconsumption, it's recommended to limit intake to one or two servings per occasion and sip slowly to enjoy the flavors.
How do margaritas compare to other cocktails in terms of calories and preparation?
Margaritas are generally higher in calories than simpler cocktails like vodka soda but lower than creamy drinks like piña coladas. Their higher calorie count comes primarily from sweetened mixers and triple sec. Using freshly squeezed lime juice and a sugar-free sweetener can make them lighter without compromising taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
